Posts in Category: Yoga

December YULETIDE workshop

On 9th September 2025 by Birch With 0 Comments - Yoga

SATURDAY 6th December 2025     14.30-17.30 

Join us for a wonderful Yuletide workshop for an afternoon of seasonal yoga & floristry.

The afternoon will start with a winter yoga flow session then some quiet, mindful time creating an evergreen table centrepiece with the aid of Nicki  a local florist who will bring lots of natural greenery from her Flower farm (#Slow_Goose_Flowers )

Then you will be led on a candle meditation (Trataka) followed by a guided yoga visualization/relaxation.

Be revived with hot chocolate ,mulled wine & mince pies . 

Cost £50 includes all materials 

 

CHARITY YOGA WORKSHOP

On 7th May 2025 by Birch With 0 Comments - Yoga
SATURDAY 21st June 09.30-12.30… Join us for a great Yoga workshop, supporting a worthy charity
“Canine Partners” was founded 35 years ago in Hampshire, to support people with significant physical abilities, by partnering them with specialist trained AMAZING dogs ! 
This Yoga workshop will start with a traditional Yoga class for individual practice and then add some partner work (of human kind ) to show the many benefits of working with a partner .
Followed by a lovely lunch to celebrate the Charity’s 35th birthday 🎈   
Come on your own or with a partner, suitable for all levels of experience or total beginners .     
                                                              “One who works with you is worth ten that work for you .”
                                                 email:  karen.yoga@gmail.com  or 📞 07776238904    to book a place      £35 per person

Feel GOOD Friday

On 23rd March 2025 by Birch With 0 Comments - Yoga

Join us for a morning of Selfcare to feel good 😊

Fri 18th April  09.30-10.50 Yoga,

followed by Refreshments with Hot Cross Buns (11.25)

 £12 get in touch to book 

 

👀 UPCOMING WORKSHOPS Spring 2025..

Watch this space for details for our 🌸May day Yoga & Spring wreath workshop🌼 with “Slow_GooseFlowers 

and

🐾 A charity workshop to support Canine Partners 🦮