Harness the Fire Horse within you …

The year of the Fire Horse, a time for bold, energetic & passionate moves to embrace changes in 2026 .                                                                                  This dynamic workshop will aim to ignite your inner flame and awaken that Fire Horse within.

The focus will be on core work , Manipura Chakra and breathwork .       Followed by a vegetarian lunch 

SATURDAY 7th March 10.00 – 12.30.  £40    (50% deposit on booking )

SATURDAY 6th December 2025     14.30-17.30 

Join us for a wonderful Yuletide workshop for an afternoon of seasonal yoga & floristry.

The afternoon will start with a winter yoga flow session then some quiet, mindful time creating an evergreen table centrepiece with the aid of Nicki  a local florist who will bring lots of natural greenery from her Flower farm (#Slow_Goose_Flowers )

Then you will be led on a candle meditation (Trataka) followed by a guided yoga visualization/relaxation.

Be revived with hot chocolate ,mulled wine & mince pies . 

Cost £50 includes all materials