“Kung hei fat choi ” Chinese New Year workshop 07/03/2026

Harness the Fire Horse within you …

The year of the Fire Horse, a time for bold, energetic & passionate moves to embrace changes in 2026 .                                                                                  This dynamic workshop will aim to ignite your inner flame and awaken that Fire Horse within.

The focus will be on core work , Manipura Chakra and breathwork .       Followed by a vegetarian lunch 

SATURDAY 7th March 10.00 – 12.30.  £40    (50% deposit on booking )

December YULETIDE workshop

SATURDAY 6th December 2025     14.30-17.30 

Join us for a wonderful Yuletide workshop for an afternoon of seasonal yoga & floristry.

The afternoon will start with a winter yoga flow session then some quiet, mindful time creating an evergreen table centrepiece with the aid of Nicki  a local florist who will bring lots of natural greenery from her Flower farm (#Slow_Goose_Flowers )

Then you will be led on a candle meditation (Trataka) followed by a guided yoga visualization/relaxation.

Be revived with hot chocolate ,mulled wine & mince pies . 

Cost £50 includes all materials 

 

CHARITY YOGA WORKSHOP

SATURDAY 21st June 09.30-12.30… Join us for a great Yoga workshop, supporting a worthy charity
“Canine Partners” was founded 35 years ago in Hampshire, to support people with significant physical abilities, by partnering them with specialist trained AMAZING dogs ! 
This Yoga workshop will start with a traditional Yoga class for individual practice and then add some partner work (of human kind ) to show the many benefits of working with a partner .
Followed by a lovely lunch to celebrate the Charity’s 35th birthday 🎈   
Come on your own or with a partner, suitable for all levels of experience or total beginners .     
                                                              “One who works with you is worth ten that work for you .”
                                                 email:  karen.yoga@gmail.com  or 📞 07776238904    to book a place      £35 per person