SPORT SPECIFIC YOGA  .

Yoga for golfers & Yoga for cyclists.

Essential poses to improve flexibility, core strength,balance,breathing efficiency & mental focus.

Karen Percival & Natalie Penniall are collaborating to bring you even more yoga .Contact us for more details.

REFLECT , RELEASE , RELAX …….on the last Friday of the month in this new 1hour restorative class.

5pm-6pm     Pay as you go  £10  a class … as always booking required.