The Studio is now open again for "Face to face "classes, however numbers are still reduced due to Social Distancing measures, so OUTDOOR SESSIONS in the Garden may continue when weather permits, to accommodate more students.
THE SCHEDULE - all classes are OPEN LEVEL
MORNING FLOW 09.30-10.50
VINYASA FLOW 18.00 -19.20
HATHA YOGA 18.00 – 19.20 with Alison Dolley
HATHA YOGA 09.30-10.50 with Natalie Penniall
HATHA FLOW 13.30-14.50
VINYASA FLOW 18.30-19.50
VINYASA FLOW 19.00 -20.20
VINYASA FLOW 09.30 -10.50
SATURDAYS "POP UP" classes/ Workshops ....as & when.
PRICES and T's & C's
- A block of 7 x 80 min classes costs £68 - payments to be made in advance by BACS transfer. A Single class £10.00 Email/msg to book.
- The Studio operates a 48 hour Cancellation policy, so if you are unable to attend a class due to illness/holiday etc; & the correct amount of notice is given, then the session will be "rolled over" for you & not forfeited.
- ONLINE subscription £10 PCM for unlimited access to the extensive library of classes via the Facebook platform.
- No Refunds will be given for unused classes.
Do I have to book?
Yes, as one of the longest established private Studios in the area ,and like anywhere that offers excellent service, Birch Tree Yoga is usually busy and now with the smaller classes, even more so !
Single "Drop- in" sessions may be available due to cancellations, so just contact Karen for availability. And of course you can always add your name to the waiting list to be just one step away from regular yoga in this beautiful environment!
I'm a beginner, is there a specific beginners class?
No, all sessions are Open level and as class size is small, beginners can receive individual attention to help them understand and progress in their practice.
I work shifts, do I have to attend the same session each week?
No, the studio tries to be "flexible" to accommodate students needs, just dependant on availability.
Do I need to bring anything?
Yes, afraid so now - a mat...2 blocks... a belt & a blanket.
What should I wear?
Stretchy, comfy gym clothes but avoid baggy tops, shorts & hoodies. Yoga is practised barefoot. For Garden Yoga, dress for the British weather ! Wear layers !!
Can I eat before a class?
Yes, but it is advisable NOT to eat for 2 hours beforehand. Should you need to just keep it light.
Is there anywhere to park?
Yes, ample off road, right outside the Studio and it's FREE!!
Do you run any Pregnancy Yoga classes?
No, Birch Tree Yoga does not offer any specific ante-natal yoga classes, existing students can continue in general classes from the second trimester.