The Studio is delighted to welcome Ben Larrive back to teach in September.
We will be running a whole day YOGA IMMERSION DAY on SATURDAY 28th SEPTEMBER 10am-5pm.
Ben will teach a dynamic Vinyasa class in the morning then after a delicious 3 course vegetarian lunch provided by Karen an afternoon of slow restorative yoga will follow.
*As this event is already sold out , it will also run on Sunday 29th *
The Studio will be operating a reduced time-table during August, please email/call to book in.
WEDS 09.30 & 18.00
Normal schedule resumes Monday 2nd September.
Our next Workshop is on Saturday 16th March from 09.30-12.30
Come and join us in a morning workshop to shed that “winter coat” & lighten up for Spring.
Working on the Doshas & chakras including
• 2 yoga classes… a heating, fat burning Surynamaskar session taught by Karen & a detoxifying
deep Twisting class taught by Natalie.
• Finishing with a relaxing Spring visualization & meditation.
• Followed by a seasonal vegetarian brunch (spicy & astringent, working with those Doshas again ! )
and fresh smoothies & teas.
£45 per person Early bird price £40 (if booked before March 1st)
Contact Karen to book & please advise of any dietary needs .
Dates this month …
- The Advent Workshop (full) … SAT 8th 13.30-16.30
- Charity “12 days of Christmas” Event… TUES 14th at Swanmore School – (supporting “Yoga -Natalie”)
- Last class of 2018 THURS 20th 19.00- 20.20 … STUDIO re-opens MON 7th January 2019
SATURDAY 8th DECEMBER 2018 1.30pm – 4.30pm £25 per person
Escape the madness of Christmas shopping & treat yourself to a lovely ,leisurely Yoga class , themed all around Advent , followed by coffee , mulled wine & mince pies . One of our most popular workshops.
FRIDAY 28th September 6-7pm
The Studio will be open during August but will be running a reduced timetable , please book in for classes.
MONS 09.30 & 19.00
The normal schedule will resume on MON 3 September
Another wonderful summer garden party/ workshop at the Studio , but this year its bigger & better than before to celebrate the Studio’s 10th Anniversary of being in business .
There will be 3 different yoga classes on offer – ELEMENTS FLOW with Karen , SUMMER SUN Yoga with Alison Dolley & PARTNER PARTY yoga with Natalie Penniall (choose 2 ) then end with a garden meditation.
The pool will be open if you fancy a dip & some Aqua yoga plus there will be some holistic treatments available . Drinks will be provided but please bring a small plate of something savoury or sweet to share at the Pic-nic.
Hopefully the weather will be kind so we can spend the time in the beautiful garden .
£20 per person – deposit required on booking .Contact Karen ASAP