FRIDAY 15th November 6-8pm Candlelight Restorative Yoga with Ben Larrive.
A slow Yin practice followed by a restoring tea & chocolate…. £20
SATURDAY 16th November 10am-12.30pm Soulful Flow with Ben Larrive.Exploring yoga through asana ,pranayama & meditation . Starting with an invigorating health shot & followed by a restoring tea…. £25
SATURDAY 7th December 1.30pm- 4.30pm The Advent workshop with Karen .For the 11th year this beautiful seasonal workshop followed by mulled wine , coffee & mincepies …£30