Our next Workshop is on Saturday 16th March from 09.30-12.30
Come and join us in a morning workshop to shed that “winter coat” & lighten up for Spring.
Working on the Doshas & chakras including
• 2 yoga classes… a heating, fat burning Surynamaskar session taught by Karen & a detoxifying
deep Twisting class taught by Natalie.
• Finishing with a relaxing Spring visualization & meditation.
• Followed by a seasonal vegetarian brunch (spicy & astringent, working with those Doshas again ! )
and fresh smoothies & teas.
£45 per person Early bird price £40 (if booked before March 1st)
Contact Karen to book & please advise of any dietary needs .
Dates this month …
SATURDAY 8th DECEMBER 2018 1.30pm – 4.30pm £25 per person
Escape the madness of Christmas shopping & treat yourself to a lovely ,leisurely Yoga class , themed all around Advent , followed by coffee , mulled wine & mince pies . One of our most popular workshops.