Posts By Birch
AUTUMN/ WINTER at the Studio
🍂 And we are officially into autumn , but we seemed to have skipped summer ?! What a damp dismal one it was here ☔️
The full schedule has resumed, Alison & Natalie are back with their classes & Vanessa continues to cover when needed.
I have planned 2 new workshops for this term …
SATURDAY 9th NOVEMBER 09.30-12.00 ” BREATH & BRUNCH ” £35
A 2 hour workshop to dive a little deeper into Breathwork (Pranayama) followed by a nourishing Brunch .
Bookings are being taken now. – £20 deposit secures your place .
FRIDAY 6th DECEMBER 18.00-20.15 “CANDLE RESTORATIVE” £45
Another 2 hour workshop, starting with a slow restorative flow, then joining forces with my friend Nicky from “Slow Goose Flowers ” , decorate your own candle* for a winter TRATAKA meditation (Candle gazing) Finish with a guided visualization/meditation.
Then be revived with mulled wine, hot chocolate & mince pies and take your beautiful candle home to light & recreate your own yoga sanctuary. * Candle & decor provided
Bookings are being taken now – £20 deposit secures your place .
AUGUST TIMETABLE
The Studio will continue to run classes through August but with a reduced timetable ….click on the link below
FREE YOGA CLASS
FRIDAY 19th July 18.30-19.45
A wonderful opportunity to come and try a great yoga class with Karen.
If you’re new to Yoga and wonder what it’s all about then come along & join this highly experienced teacher., who will introduce you to the basics & background of yoga. If you’re just looking for an inspiring place to practice yoga then come and see what this beautiful studio offers..
All equipment can be provided, plenty of free on-site parking .
Open to all “every body “( over 16 yrs old) with all levels of experience – beginners welcomed.
Don’t wait till September to plan your autumn activities. Pre booking essential
Get in touch for more details
Visit me on: 
| Yoga Class Near You ® | A proud member of The Yoga Alliance | © 2018 Birch Tree Yoga